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Knowing Anemia and ways to boost hemoglobin levels!
Boost your Hemoglobin levels naturally. Follow these tips.
ArujAyur
Mar 11, 20254 min read
Roadmap for Obesity & weight management : Integrating Ayurveda sthoulya principles
Easy ways to manage weight
ArujAyur
Oct 15, 20246 min read
"Unlocking the Power of Lymphatic Cleanse: Exploring the Ayurvedic Approach"
Cleanse your lymphatics - follow these steps
ArujAyur
May 28, 20246 min read
PMS (Premenstrual Syndrome)
PMS refers to the physical and psychological symptoms that females experience in the week or two leading up to their menstrual period.
ArujAyur
Sep 11, 20226 min read
Liver (Yakrut in Ayurveda) : The abode of Pitta Dosha
The word yakrut is the combination of Sanskrit words “ya” and “krut.” Ya denotes “Activity” and krut denotes several meanings such as “to breakdown”.
ArujAyur
Jul 14, 20227 min read
Story of Hormones with Ayurveda
Hormones are information transferring molecules, which are released from one group of cells and travel via blood stream but regulate activity of cells in the other one or different group of cells
ArujAyur
Mar 13, 20227 min read
THE MIGHTY TRIDOSHA
Tri Doshas also known as Three Bio-Energies and Three Pollutants
ArujAyur
Feb 5, 20223 min read
ALKALINE DIET IN AYURVEDA
Diet and concept of ahara/ food in Ayurveda. The Ayurveda Acharyas didn't call acidity and alkalinity pH, they called it Vipaka.
ArujAyur
Jan 21, 20225 min read
Constipation (Vibandha)
Vibandha is one of the Apatarpana-janya-roga (Undernutrition : which leads to emaciation of the body) and in it's treatment, drinks prepared of roasted corn flour, alcohol, honey and sugar which help in the elimination of feces.
ArujAyur
Jan 8, 20226 min read
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