Roadmap for Obesity & weight management : Integrating Ayurveda sthoulya principles
Easy ways to manage weight
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Blog - Arujayur Health & Wellness
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May 286 min read
"Unlocking the Power of Lymphatic Cleanse: Exploring the Ayurvedic Approach"
Cleanse your lymphatics - follow these steps
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Sep 11, 20225 min read
Why PMS (Premenstrual Syndrome)?
Ayurveda categorizes PMS based on the increased involvement of Dosha. Premenstrual syndrome, or PMS, refers to the physical and...
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Jul 14, 20227 min read
Liver (Yakrut in Ayurveda) : The abode of Pitta Dosha
The word yakrut is the combination of Sanskrit words “ya” and “krut.” Ya denotes “Activity” and krut denotes several meanings such as...
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Mar 13, 20227 min read
Story of Hormones with Ayurveda
Hormones are information transferring molecules, which are released from one group of cells and travel via blood stream but regulate...
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Feb 5, 20223 min read
THE MIGHTY TRIDOSHA
Tri Doshas also known as Three Bio-Energies and Three Pollutants When the five eternal substances – Space, Air, Fire, Water and Earth...
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Jan 21, 20225 min read
ALKALINE DIET IN AYURVEDA
Diet and concept of ahara/ food in Ayurveda. The Ayurveda Acharyas didn't call acidity and alkalinity pH, they called it Vipaka.
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Jan 8, 20226 min read
Constipation (Vibandha)
Vibandha is one of the Apatarpana-janya-roga (Undernutrition : which leads to emaciation of the body) and in it's treatment, drinks...
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Nov 23, 20216 min read
Bloating or distention of Abdomen (Admana / Anaha)
Feeling bloated or fullness of abdomen, quite often?
A quick fix is not a solution!
Ayurveda has the answer for permanent relief 😊
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