Blog - Arujayur Health & Wellness

Boost your Hemoglobin levels naturally. Follow these tips.

Ayurveda described the concept of  Ama  as a biological entity responsible for many pathological events inside the body Ama is often...

The word yakrut is the combination of Sanskrit words “ya” and “krut.” Ya denotes “Activity” and krut denotes several meanings such as...

Tri Doshas also known as Three Bio-Energies and Three Pollutants When the five eternal substances – Space, Air, Fire, Water and Earth...

Ayurveda has depicted various rules and regimens (Charya), regarding diet and behavior to acclimatize seasonal enforcement easily without...