Blog - Arujayur Health & Wellness

Tri Doshas also known as Three Bio-Energies and Three Pollutants When the five eternal substances – Space, Air, Fire, Water and Earth...

Diet and concept of ahara/ food in Ayurveda. The Ayurveda Acharyas didn't call acidity and alkalinity pH, they called it Vipaka.

Ayurveda is the Science of Life and Longevity. It has always emphasized on Holistic wellbeing and guides us through the ways to manage...