ArujAyur
“Arujayur” is a Sanskrit word which means (Aruj: Disease free, Ayur: Life),“Disease free life”. ArujAyur is dedicated to create awareness about this age old science of medicine, yoga and other traditional systems of wellbeing. The objective is to take you on a journey of holistic wellness through guidance on diet and nutrition, effective usage of herbs & spices for various ailments, ayurvedic & Vedic home remedies, and various breathwork techniques.
When diet is wrong, medicine is of no use; When diet is correct, medicine is of no need!
ABOUT
Namaste!
I am Dr. Dharna ( Bachelor in Ayurvedic medicine and Surgery : BAMS), an experienced Ayurvedic consultant by profession and an Ayurvedic enthusiast by heart.
After working across multiple Ayurvedic setups as a senior consultant & Medical Officer for over 14 years, I realized that my patients and clients are more confident pursuing Ayurvedic treatments once they have understood the basics of Ayurveda, which I include in my consultations.
This led to an initiative that could provide information and knowledge about Ayurveda through my blog and also provide Ayurvedic health services through my online platform “ ArujAyur”. In my blog section you’ll find information about various Ayurvedic topics, which I say is the nectar from years of expertise.
I welcome you to join me in this journey of health & wellness!