Why PMS (Premenstrual Syndrome)?
Ayurveda categorizes PMS based on the increased involvement of Dosha. Premenstrual syndrome, or PMS, refers to the physical and...
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Blog - Arujayur Health & Wellness
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- Mar 13, 2022
- 7 min
Story of Hormones with Ayurveda
Hormones are information transferring molecules, which are released from one group of cells and travel via blood stream but regulate...
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- Jan 21, 2022
- 5 min
ALKALINE DIET IN AYURVEDA
Diet and concept of ahara/ food in Ayurveda. The Ayurveda Acharyas didn't call acidity and alkalinity pH, they called it Vipaka.
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- Nov 12, 2021
- 7 min
RITUCHARYA (Ayurveda Seasonal Regimen)
Ayurveda has depicted various rules and regimens (Charya), regarding diet and behavior to acclimatize seasonal enforcement easily without...
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- Oct 12, 2021
- 5 min
Prebiotics & Probiotics in Ayurveda
An ideal Gut lays the foundation for an ideal body & mind Considered as an elixir which keeps Jara (old age) and Vyadhi (disease) away...
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- Nov 21, 2012
- 2 min
Butter milk is known as “Takra” in Ayurveda.
Takram laghu Its properties and medicinal qualities Butter milk does not cause heaviness when consumed. Hence it is known to have the...
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- Jul 25, 2012
- 3 min
DIET (Viruddha Ahara:The Unique Concept of Ayurveda)
The second meaning of Viruddha indicates about the combination of two or more substances which are not having an affinity for each other....
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