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What's my Dosha? - Know Your Body Type
Understanding your Dosha (body type) is the first step towards personalized health and wellness. Through Ayurvedic principles, we analyze your unique constitution—Vata, Pitta, or Kapha—to help you make informed choices about diet, lifestyle, and wellness practices that best suit your body and mind.
One-on-one virtual consultation
Personalized Ayurvedic assessment
Holistic recommendations for diet, lifestyle & herbs
Start your journey to better health today
Know Your Body Type
Your Dosha affects your health, energy levels, digestion, and overall well-being.
Knowing your Dosha helps in making the right dietary, lifestyle, exercise, and self-care choices.
Balancing your Dosha can help prevent illness, boost vitality, enhance mental clarity, and improve mood.
The three main Doshas—Vata, Pitta, and Kapha—can exist individually or in combination, influencing your unique constitution.
What You’ll Learn:
Your Unique Body Constitution (Prakriti): Learn your dominant dosha, which shapes your body type, personality traits, and natural tendencies.
Dosha-Specific Strengths and Sensitivities : Understand your inherent strengths (like creativity, focus, endurance) and areas of vulnerability (like digestion, mood, or immunity).
Tendencies Toward Imbalance: How digestion, respiration, circulation, or reproductive—are functioning
Guidance for Inner Alignment: Discover how aligning with your natural doshic makeup supports better self-awareness, emotional balance, and preventive care.
Ready to Start Your Healing Journey?
Book your Online Zoom Consultation today and take the first step toward vibrant, natural wellness—from wherever you are.
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