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What's my Dosha? - Know Your Body Type
Understanding your Dosha (body type) is the first step towards personalized health and wellness. Through Ayurvedic principles, we analyze your unique constitution—Vata, Pitta, or Kapha—to help you make informed choices about diet, lifestyle, and wellness practices that best suit your body and mind.
One-on-one virtual consultation
Personalized Ayurvedic assessment
Holistic recommendations for diet, lifestyle & herbs
Start your journey to better health today
Know Your Body Type
Your Dosha affects your health, energy levels, digestion, and overall well-being.
Knowing your Dosha helps in making the right dietary, lifestyle, exercise, and self-care choices.
Balancing your Dosha can help prevent illness, boost vitality, enhance mental clarity, and improve mood.
The three main Doshas—Vata, Pitta, and Kapha—can exist individually or in combination, influencing your unique constitution.
What You’ll Get:
Initial Consultation: Plus Reading Ayurvedic assessment & Dosha analysis
Customized Diet & Lifestyle Plan: Based on your body type & health goals
Herbal & Nutritional Guidance: Safe & effective natural remedies
Weekly Check-ins: Progress tracking & adjustments
Ready to Start Your Healing Journey?
Book your Online Zoom Consultation today and take the first step toward vibrant, natural wellness—from wherever you are.
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What is Ayurveda?Ayurveda is a traditional system of medicine from India that focuses on balancing the body, mind, and spirit using natural therapies, herbal remedies, diet, and lifestyle practices.
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How is Ayurveda different from modern medicine?Unlike modern medicine, which focuses on treating symptoms, Ayurveda aims to address the root cause of an illness and promote overall well-being through personalized care.
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Is Ayurveda safe?Yes, when practiced correctly and under the guidance of a qualified practitioner, Ayurveda is considered safe and effective
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What are the three doshas?The three doshas—Vata, Pitta, and Kapha—are the fundamental bodily energies in Ayurveda. Everyone has a unique combination of these doshas that determine their constitution and health.
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How do I know my dosha type?Your dosha type can be determined through a consultation with an Ayurvedic practitioner or by taking an online dosha quiz offered by certified platforms.
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What types of conditions can Ayurveda treat?Ayurveda can help manage a wide range of chronic and lifestyle-related issues such as stress, digestive disorders, skin problems, hormonal imbalance, joint pain, and more
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Do Ayurvedic treatments have side effects?When used properly, Ayurvedic remedies have minimal to no side effects. It’s important to follow the guidance of a qualified practitioner and avoid self-medication
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How long does it take to see results with Ayurveda?Results vary depending on the individual and condition. Some may see improvements within a few days, while others may need consistent treatment for weeks or months.
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Can I take Ayurvedic medicine along with allopathic (modern) medicine?In many cases, yes. However, it’s essential to consult both your Ayurvedic and allopathic practitioners to avoid any possible interactions.
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Do you offer online consultations?Yes, we offer both in-person and online Ayurvedic consultations. (Customize based on your service offerings.)
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Are your Ayurvedic products 100% natural?Yes, all our products are made using natural ingredients and follow traditional Ayurvedic formulations.
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Can Ayurveda help with weight loss or detoxification?Absolutely. Ayurveda offers safe, holistic approaches to weight management and detox through dietary guidance, herbal support, and therapies like Panchakarma.
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What is Panchakarma therapy?Panchakarma is a detoxification and rejuvenation therapy in Ayurveda that includes a series of five therapeutic treatments to remove toxins and restore balance.
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Can children and elderly people use Ayurvedic treatments?Yes, Ayurveda is safe and can be adapted for all age groups under professional supervision.
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Do I need to follow a specific diet during treatment?Yes, dietary changes are often part of Ayurvedic treatment and are personalized based on your dosha and condition.
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