Why PMS (Premenstrual Syndrome)?
Ayurveda categorizes PMS based on the increased involvement of Dosha. Premenstrual syndrome, or PMS, refers to the physical and...
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Blog - Arujayur Health & Wellness
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- Jul 14, 2022
- 7 min
Liver (Yakrut in Ayurveda) : The abode of Pitta Dosha
The word yakrut is the combination of Sanskrit words “ya” and “krut.” Ya denotes “Activity” and krut denotes several meanings such as...
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- Jan 21, 2022
- 5 min
ALKALINE DIET IN AYURVEDA
Diet and concept of ahara/ food in Ayurveda. The Ayurveda Acharyas didn't call acidity and alkalinity pH, they called it Vipaka.
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- Jan 8, 2022
- 6 min
Constipation (Vibandha)
Vibandha is one of the Apatarpana-janya-roga (Undernutrition : which leads to emaciation of the body) and in it's treatment, drinks...
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- Nov 23, 2021
- 6 min
Bloating or distention of Abdomen (Admana / Anaha)
Feeling bloated or fullness of abdomen, quite often?
A quick fix is not a solution!
Ayurveda has the answer for permanent relief 😊
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