“Arujayur” is a Sanskrit word which means (Aruj: Disease free, Ayur: Life),“Disease free life”. ArujAyur is dedicated to create awareness about this age old science of medicine, yoga and other traditional systems of wellbeing. The objective is to take you on a journey of holistic wellness through guidance on diet and nutrition, effective usage of herbs & spices for various ailments, ayurvedic & Vedic home remedies, and various breathwork techniques.
AYURVEDA : THE VEDIC SCIENCE
There is a famous Ayurvedic saying is, “When diet is wrong, medicine is of no use; When diet is correct, medicine is of no need”. Ayurveda means “The Science of Life", also known as the “Mother of all Healing.
Ayurveda is a almost 5000 years old healing science with its origin in India ”
“Testimonials provide a sense of what it's like to work with you or use your products. Change the text and add your own."
Dr Dharna has always been very patient and understanding towards my needs. Recently when I began my weightlifting journey and started taking protein supplements, my body was not reacting well to the whey. Dr Dharna helped me solve this problem also accommodating my sensitivities to taking medicines.
I really appreciate that Dr Dharna kept checking up on me and ensured that I was fully recovered. I’ve been recommending Dr Dharna to many of my friends/family and would definitely do so in future.
I was looking for curing my gastrointestinal problem with little luck over 5 years. I had consulted many doctors, took medicines but the effect was temporary and converged to getting endoscopy done. Finally started treatment with Dr Dharna for 3 months and my problem is almost gone. What I particularly liked is a holistic approach to the problem which looks at diet/ exercise/medicine to tackle the problem. Even a small change to what may not seem like to problem to us (like the specific yoga asana for a particular body type as an example)owing to ignorance, can go a long way to impact healthy living. She is also very friendly, approachable for quick clarifications On WhatsApp whenever needed which goes a long way to differentiate her care for the well-being of her patients.
Thank You Dr Dharna for your guidance and expertise!
I sought help from Dr Dharna for my severe hormonal acne and ovarian cysts, which is one of the best decisions I have made for my health. I would highly recommend Dr Dharna as she had in-depth knowledge on the Ayurvedic practise and prescribed effective lifestyle and dietary changes suited to my body type, complemented with natural Ayurvedic medicine, helping me heal my skin condition in a matter of months!
I am finally able to get on with my life acne-free, not being worried and self-conscious. The best thing is the method was natural all the way! Thank you so much Dr Dharna, I am excited to continue on this healing journey with you. ❤️
Behind the Initative
I am Dr. Dharna ( Bachelor in Ayurvedic medicine and Surgery : BAMS), an experienced Ayurvedic consultant by profession and an Ayurvedic enthusiast by heart.
After working across multiple Ayurvedic setups as a senior consultant & Medical Officer for over 14 years, I realized that my patients and clients are more confident pursuing Ayurvedic treatments once they have understood the basics of Ayurveda, which I include in my consultations.
This led to an initiative that could provide information and knowledge about Ayurveda through my blog and also provide Ayurvedic health services through my online platform “ ArujAyur”.
In my blog section you’ll find information about various Ayurvedic topics, which I say is the nectar from years of expertise.
I welcome you to join me in this journey of health & wellness!
10 Anson Road, International Plaza, Level 5, Singapore (079903)