Service Description

The cornerstone to a thorough Ayurvedic consultation is always in detailed questioning, gathering a complete picture of your daily routine that includes your diet and lifestyle. After evaluating all aspects of your being, the practitioner can make clear suggestions about which Ayurvedic tools you can adopt to maintain a life of balance. These may include daily self-care routines, food choices, yoga and pranayama techniques, meditation and movement practices, and herbs. The true aim of Ayurveda is to clear out the clutter in the mind, senses, and body to access your greatest potential for health and thriving.