Burnout To Balance
Wed, 24 Jun
|https://luma.com/jk1g2pkn
Long hours, stress, poor sleep, and busy schedules can quietly affect our health and energy. This session explores practical ways to improve everyday well-being through Ayurveda, nutrition, and mindful living, helping you build healthier habits for a more balanced life.
Time & Location
24 Jun 2026, 4:30 pm – 5:30 pm
https://luma.com/jk1g2pkn
Guests
About the event
Long hours, stress, inadequate sleep, and hectic schedules can subtly impact our health and energy levels. This session delves into practical methods to enhance daily well-being through Ayurveda, nutrition, and mindful living, supporting you in developing healthier habits for a more balanced life.
Key Talking Points:
Your Lifestyle Is Speaking, Are You Listening?
Ancient Wisdom Meets Modern Science
Your Breath Is a Metabolic Tool